Cardio Burlesque Preview Videos

A West Coast belly-dancer by training, Dolphina began performing burlesque at a yearlong residency at the Viper Room in Hollywood with the original Pussycat Dolls. She decided to turn her act into a workout.

You’ll be amazed how the shimmy can get your heart rate up, burn calories and shake off those pounds,” said Dolphina during a phone interview from Marina Del Rey, Calif. “Sculpting, toning and lengthening in a feminine way. Much like Pilates, you keep your curves.”

Dolphina's Cardio Burlesque is available now from amazon: